Not getting enough quality sleep regularly raises the risk of many diseases and disorders.

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HEX/Getty Images. NHLBI-funded research found that adults who regularly get 7-8 hours of sleep a night have a lower risk of obesity and high blood pressure.

They’ve shown that noise pollution not only drives hearing loss, tinnitus, and hypersensitivity to sound, but can cause or exacerbate cardiovascular disease; type 2 diabetes; sleep disturbances; stress; mental health and cognition problems, including memory impairment and attention.

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Background and Objectives Symptoms of sleep disturbance are common and may represent important modifiable risk factors of stroke. Sleep deficiency also can make you feel frustrated, cranky, or worried in social situations. Background and Objectives Symptoms of sleep disturbance are common and may represent important modifiable risk factors of stroke.

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Prof Derk-Jan Dijk, the director of the Surrey Sleep Research centre, said: “[Legislation] is a scary concept for people, because so many sleep badly, but I think it is reasonable to compare it. May 23, 2023 · A study co-authored by NHAES scientist Jesse Stabile Morrell '99, '04G, '13PhD indicates that while a lack of sufficient nightly sleep for emerging adults negatively impacts their body’s ability to beneficially respond to food (metabolic health), consistently oversleeping also has adverse effects. .

Research has linked lack of deep sleep to memory issues in people at risk of developing Alzheimer’s. .

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. Somers: Sleep is very much a multidisciplinary specialty for good reason because sleep affects all the organs of the body.

Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems. .

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5% of preteens reported at.

May 23, 2023 · Background and Objectives Symptoms of sleep disturbance are common and may represent important modifiable risk factors of stroke.

. May 19, 2017 · Introduction. National Center on Sleep Disorders Research.

. Research 09 May 2023 | Open Access. . . Other research has confirmed that this can increase the reported prevalence of narcolepsy in a population (Gaultney, Citation 2010).

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View print quality image Spencer Dawson is a clinical assistant professor and associate director of clinical. population, Yeo set out to apply his wearable device research to the industry with a wireless sleep monitoring patch system.

May 12, 2023 · New research finds that a lack of deep sleep may cause your brain to age faster, leading to increased brain health risks including Alzheimer’s disease.

7 times as likely to develop cognitive impairments or Alzheimer’s than people without sleep issues.

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Of the group, 15.

New research finds that a lack of deep sleep may cause your brain to age faster, leading to increased brain health risks including Alzheimer’s disease.